Hungry Jack's Coke No Sugar

Coke No Sugar at Hungry Jack's is $4.80 and 5 kJ. Five kilojoules, which is effectively nothing, and it costs exactly the same as the full sugar version at $4.80.

That makes it the single most consequential swap available on the Hungry Jack's menu. Changing a Coke to a Coke No Sugar removes 612 kJ worth of energy and 36.1g of sugar from a meal, at no extra cost and with no change to the rest of the order. Nothing else on this menu offers that ratio.

To put the 36.1g in context: it is roughly nine teaspoons of sugar, and it is more added sugar than the World Health Organization suggests for a whole day. A meal of a Whopper, chips and a full sugar Coke is around 30% drink by energy.

Coke No Sugar is a different formulation from Diet Coke, built to taste closer to the original rather than to taste like a diet drink. Which one people prefer is a genuine split, and both are sweetened without sugar.

Carbs sit at 3g and sugar at zero.

Who it suits: anyone who orders a Coke without thinking about it. This is the change that costs nothing and does the most.

Pair it with anything on the menu. Use the kilojoule calculator to see the difference across a whole meal.