Creamy Pepper Tender Snack Wrap
Crispy, Juicy, 100% Aussie chicken Southern Style Tender, lettuce and creamy Peppercorn sauce wrapped in a warm soft tortilla.
1,147kJ Energy
9.9g Protein
21.5g Carbs
Hungry Jack's 5 Peri Peri Saucy Tenders
Crispy, Juicy, 100% Aussie chicken Southern Style Tenders coated in Peri Peri Sauce.
About the Hungry Jack's 5 Peri Peri Saucy Tenders
Five Peri Peri Saucy Tenders are $11.51 and 3,385 kJ. Southern Style tenders tossed in peri peri sauce, and this is the item on the Hungry Jack's menu that comes with a genuine warning attached.
Sodium is 4,550mg. That is very nearly twice the 2,300mg daily reference in a single order, and it is by a wide margin the highest figure on the entire menu. Nothing else here comes close. It is worth knowing before ordering rather than after.
The heat is the other consideration. Peri peri is the hottest sauce Hungry Jack's uses, built on bird's eye chilli with lemon and garlic, and across five pieces with no dairy anywhere to soften it, the effect accumulates. The fourth tender is hotter than the first.
On the rest of the panel it reads well. Carbs are 56.1g, low for a five piece because peri peri carries almost no sugar. Protein is 39.2g and fat is 46.9g, the highest of the three saucy options.
Who it suits: chilli eaters sharing between two, which halves both the heat exposure and the sodium per person. As a solo order it is a lot of salt in one sitting.
Pair it with Large Frozen Drinks at $2.00, or drop to the three piece at $8.32.
Hungry Jack's 5 Peri Peri Saucy Tenders Nutrition
One 5 Peri Peri Saucy Tenders is 39% of the 8,700 kJ average adult daily intake. Figures are per serve as published by Hungry Jack's.
3,385 kJ Energy 39% daily intake
39.2 g Protein 78% daily intake
46.9 g Fat 67% daily intake
3.9 g Saturated fat 16% daily intake
56.1 g Carbs 18% daily intake
2.1 g Sugars 2% daily intake
4,550 mg Sodium 198% daily intake
Data from Hungry Jack's published restaurant information. Updated 17 July 2026.
How to Make the Hungry Jack's 5 Peri Peri Saucy Tenders at Home?
Five pieces of peri peri chicken is a genuinely hot plate of food. Make the sauce, taste it, and adjust before it touches the chicken. Makes 3 servings.
Makes
3
Quantities as writtenIngredients
Tenders
Peri peri sauce
Method
0 of 7 stepsTips
- Taste before tossing. Once the sauce is on the chicken there is no way back.
- Skip the salt in the flour if you are watching sodium. The sauce brings plenty on its own.
- Half a cup of yoghurt on the side does more for the heat than any drink will.
Variations
- Halve it for 3 Peri Peri Saucy Tenders.
- Chipotle instead gives 5 Smoky Chipotle Saucy Tenders, which is far easier on the sodium.
- Grill the chicken instead of frying and the sauce works just as well.
Serve to share, with yoghurt, lemon and plain chips. Splitting it between two halves both the heat and the salt per person.
More from the Chicken Tenders Menu
Spicy Tender Snack Wrap
Crispy, Juicy, 100% Aussie chicken Southern Style Tender, lettuce and Signature Spicy sauce wrapped in a warm soft tortilla.
1,091kJ Energy
9.8g Protein
21.6g Carbs
Smoky BBQ Tender Snack Wrap
Crispy, Juicy, 100% Aussie chicken Southern Style Tender, lettuce and Smoky BBQ sauce wrapped in a warm soft tortilla.
986kJ Energy
9.8g Protein
24.6g Carbs
3 Korean BBQ Saucy Tenders
Crispy, Juicy, 100% Aussie chicken Southern Style Tenders coated in Korean BBQ Sauce.
2,268kJ Energy
24.2g Protein
51.5g Carbs
Hungry Jack's 5 Peri Peri Saucy Tenders Questions
$11.51, the same as the other five piece saucy options.
3,385 kJ, with 39.2g of protein and 56.1g of carbs. The figure to know is sodium at 4,550mg.
At 4,550mg this is the highest sodium reading on the entire Hungry Jack's menu, nearly twice the 2,300mg daily reference. It comes from the peri peri seasoning across five pieces rather than from the crumb.
Yes, and the heat builds across five pieces because there is no dairy anywhere in it to reset the palate. The fourth tender tastes hotter than the first.
Splitting it between two halves both the sodium and the heat exposure per person, which for this particular item is worth doing. Check the full numbers in the calculator.
Popular Right Now
$58.95 Southern Style Tenders Mega Feast
Here’s a feast for everyone to enjoy! Feast on 2 Whopper Cheese, 2 Cheeseburgers, 2 Chicken Royales, a 3 Jack's Fried Chicken Southern Style Tenders pack, 4 Small Chips and 4 Small Drinks.
20,077kJ Energy
143.7g Protein
411.1g Carbs
$59.95 Family Bundle Large
Treat the family and enjoy two 100% Aussie beef flame-grilled Whoppers, two Cheeseburgers, ten crispy golden nuggets made with 100% chicken breast + two ketchup sauces, four large thick cut chips and four large soft drinks.
19,456kJ Energy
87.8g Protein
414.2g Carbs
$39.95 Family Bundle Medium
Treat the family and enjoy two 100% Aussie beef flame-grilled Whoppers, two Cheeseburgers, ten crispy golden nuggets made with 100% chicken breast + two ketchup sauces, four medium thick cut chips and four medium soft drinks.
17,200kJ Energy
115g Protein
466g Carbs
$49.95 Family Bundle Small
Treat the family and enjoy two 100% Aussie beef flame-grilled Whoppers, two Cheeseburgers, ten crispy golden nuggets made with 100% chicken breast + two ketchup sauces, four small thick cut chips and four small soft drinks.
14,256kJ Energy
87.8g Protein
294.2g Carbs
No comments yet. Be the first to say something about the menu, a price or a restaurant.